We offer different yoga classes, such as Hatha Yoga, Vinyasa Yoga, Yoga for Kids and Families, Meditation and Breathing techniques.
You can join us for a group class, let’s organize a private session, or you can create your own event. We are always happy to work together on new ideas.
Classes are taught in English, Dutch, French, Spanish or Italian. Depending on your needs, your choice and our agenda, the class or workshop will be guided by one of us or the two together.
OUR PHILOSOPHY AND VISION
We believe that the best yoga practice is the one that makes you feel good. And this is different for everybody. That’s why we first determine your needs.
Yoga reconnects the mind, body, and spirit through the practice of breathing techniques, poses, and meditation. We always try to create classes which have all the ingredients for your body to become strong and flexible, while your mind reaches stillness. Each class focuses on a specific area such as arms, hips or core, or we work on a specific theme such as gratefulness, acceptance or the chakras. Our goal is to provide you with the basics to continue your own practice. You will feel more balanced, your muscles will be nurtured and relaxed, and you’ll find a deeper connection with yourself.
Yoga is not only about poses, but it’s about you taking time for yourself to check in and deconnect.