Tag Archives: ayurveda

A Deep Dive Into Understanding Ayurvedic Spa & Its Practices

Ayurvedic medicine has been followed in India for centuries. One major component of it is Ayurvedic massage and spa. Also known as Abhyanga, the practice promotes well-being and balanced health in an individual by creating lifestyle changes. The Ayurvedic approach to being healthy is meant to last a lifetime, it encompasses every aspect of life and is ingrained into it. Understanding Ayurveda & Its Historical Use In simple and plain words, Ayurveda means the science …

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Everything you need to know about Ayurveda

Originating in India about a thousand years ago as a medicine developed with the purpose of healing, Ayurveda’s goal is to improve the health of people facing problems with it by providing a proper standard of living and food. It also ensures that those who are already healthy remain healthy. It is a legitimate system which means that the proposals it puts forward regarding food and the way of life varies for every individual in …